| |
| |
| |
??????????
|
(
1
)
??????????
เครื่องปรุง
| ???????????????????(??????120????) | 2 | ????
| | ???????? | ¼ | ??????
| | ???????? | 1 | ??????
| | ?????????? | ½ | ??????
| | ?????? | 1 | ??
| | ???? | ¾ | ???
| | ????????? | 3 | ??? | | ?????????????????,????????????????,
| | | | ????????? | | |
วิธีทำ
· ????????????????????????? ????????????????? ???????? ?????????? ???????? ????????????? 10 ????
· ??????????????????????????? ?????????????????????????????????????????????????????? (???????????????????????????????) ??????
· ????????????? ?????????????????????????????? ???????????????????? ???????????????????????? ????????????????????? ?????????????????????????????????? ???????????????? 2 ???? (???????????????????????????) ?????????????? ??????????????????????????
· ?????????????? ????????? ?????????????????????????????
(2 ???????????)
|
| |
|
|
| |
????????????
|
(
1
)
????????????
เครื่องปรุง
| ??? | 2 | ???
| | ??????????????? | 5 | ????
| | ?????????????? | 2 | ???
| | ??????????? | 3 | ??
| | ?????????????????????????? | 250 | ????
| | ????????????????????? | 8 | ????
| | ?????????????????????? | 1 | ????
| | ???????? | 3 | ????????
| | ?????? | 2 | ????????
| | ?????????? | 1 | ??????
| | ??????????????????
| | | | | |
วิธีทำ
· ???????????? ?????????? ?????? ???????? ????????????????? ?????? ???????????? High ??????? 4 ?????????????????? ??????? ?????????????????????? ???????????? 3 ???? ???????????? ??????????????????????????? ?????????????? ????????????????? ?????? ???????? ???????????? ??????????????? 1 ???? ????????? ??????? ???????????
· ???????????? ???????????????? ???????????
(2 ???????????)
|
| |
|
|
| |
??????????????
|
(
1
)
??????????????
เครื่องปรุง
| ??????????? | 100 | ????
| | ?????????????? | ½ | ???
| | ???????? | 3 | ????????
| | ?????????
| | | | ??????????????? | 1 | ???
| |
| | | |
| | | | ?????
| | | | ????????????? | 9 | ????
| | ?????? | 2½ | ????????
| | ?????????? | 2 | ??????
| | ???????? | 3 | ????????
| | | |
วิธีทำ
· ??????????????????????? ?????? ?????? ??????????? ????????????????????????????? ?????????
· ?????????????????????????????????? ????????????????? ?????? ???????????? high ??????? 5 ???? ??????? ??????????? ????????????????????????
· ??????????????? ???????? ????? ????????? ???????? ????????? ??????????????????????????? ????????? ?????? (4 ???????????)
|
| |
|
|
| |
?????????????????
|
(
1
)
?????????????????
เครื่องปรุง
| ?????????????(??????120????) | 2 | ????
| | ??????????????????? | 2 | ???
| | ??????????????????? | 2 | ????????
| | ????????? | 2 | ????????
| | ??? | 1 | ????????
| | ?????????? | ½ | ??????
| | ????????? | 1 | ????????
| | ???????????? | ¼ | ??????
| | ?????????????????????????
| | | | | |
วิธีทำ
· ???????????????? ???????????????????????? ??????????????????
· ??????????? ???????? ????????? ??? ?????? ???????????? ?????????????????? ?????????????????????? ?????????????????????????????? 5 ???? ????? ???
· ????????? ???????????? ??????????????????????? ??????????? (2 ???????????)
|
| |
|
|
| |
??????????
|
(
1
)
??????????
เครื่องปรุง
| ????????? | 100 | ????
| | ????????? | 1 | ????????
| | ?????????????????? | ¼ | ???
| | ?????????? | ½ | ??????
| | ????????? | 1 | ????????
| | ??????? | 1 | ??????
| | ????????????????? | | |
วิธีทำ
· ?????????????????? ???????????? ??????????? ?????? ??????
· ??????????????????????????? ?????????? ????????? ????????????????????? ????????????????? ??????????????? ????????? ??????? ?????????????????? ?????
· ???????????????? ??????????????? ???????????
(2 ???????????)
|
| |
|
|
| |
??????????????
|
(
1
)
??????????????
เครื่องปรุง
| ??????????? | 100 | ????
| | ?????????????? | 1/2 | ???
| | ???????? | 3 | ????????
| | ?????????
| | | |
| | | | ??????????????? | 1 | ???
| |
| | | |
| | |
| | | | ?????
| | | |
| | | | ????????????? | 9 | ????
| |
| | | | ?????? | 2 | ????????????
| |
| | | | ?????????? | 2 | ??????
| |
| | | | ???????? | 3 | ????????
| | | |
วิธีทำ
1. ??????????????????????? ?????? ?????? ??????????? ???????????????? ????????????? ?????????
2. ?????????????????????????????????????? ????????????????? ?????? ???????????? High ??????? 5 ???? ??????? ??????????? ???????????????????
3. ??????????????? ???????? ????? ????????? ???????? ????????? ??????????????????????? ????????? ??????
(4 ???????????)
|
| |
|
|
| |
??????????
|
(
1
)
??????????
เครื่องปรุง
| ??????(?????100????) | 2 | ???
| | ???? | 3 | ????????
| | ????????????????
| | | |
| | | |
| | | | ????????
| | | |
| | | | ??????????? | 1/4 | ???
| |
| | | | ????????????? | 1/2 | ????????
| |
| | | | ???????? | 1/2 | ????????
| | | |
วิธีทำ
1. ????????????????? ???????????????????????? ?????????????????? 2-3 ???? ????????????????????????? ???????? ?????????????????? ?????????????????????????????? 15 ???? ????????? ???
2. ????????????????????????????????? (???????????????????????????????????????????????) ???????????????? ?????? ?????????
3. ????????????????????????????? ????????????? ??????????? ????????????????? ??????? ????????????????????????????? ???????????
(2 ???????????)
|
| |
|
|
| |
??????????????
|
(
1
)
??????????????
เครื่องปรุง
| ?????(?????150????) | 2 | ???
| |
| | | | ??????????????????1???? | 6 | ???
| |
| | | | ???????????????
| | | |
| | | | ??????????????????????? | 2 | ????
| |
| | | | ??????????? | 10 | ????
| |
| | | | ????????? | 4 | ????????
| |
| | | | ?????? | 1 | ??
| |
| | | | ????????? | 1 | ????????
| |
| | | | ?????? | 1/2 | ????????
| |
| | | | ?????????? | 1/2 | ????????
| |
| | | | ??? | 3 | ????????
| |
| | | | ????????????????????1???? | 3 | ???
| |
| | | | ????????????????????????? | 2 | ????
| |
| | | | ??????????????????????
| | | |
| | | |
| | |
| | | | | |
วิธีทำ
1. ????????????????????? ??????????? ???????? ???????????????????????????? ?????????????? ?????????????????????????? ?????????????
2. ??????????????????????????????????????????????????? ????????? ??????
3. ??????????????????????????? ???????????????? ????????? ??????????? ??????????? ????????????? ????????????? ????????????????????????? ????????? ??????????????????????????? ?????? ????????? ??????? ????????? ???????? ???????????????????????????? ?????????? ?????
4. ????????? ???????????????????? ??????
(2 ???????????)
|
| |
|
|
| |
?????????????????????
|
(
1
)
?????????????????????
เครื่องปรุง
| ???????????????? | 10 | ???
| |
| | | | ?????????????????? | 1 | ??????
| |
| | | | ??????????????????? | 1 | ????????
| |
| | | | ????????? | 1/2 | ???
| |
| | | | ??????? | 3 | ????????
| |
| | | | ????????? | 1 | ????????
| |
| | | | ?????? | 1/2 | ????????
| |
| | | | ??????????? | 1 | ??????
| |
| | | | ?????????? | 1 | ??????
| |
| | | | ????????????? | 15 | ????
| |
| | | | ?????????????? | 6 | ????
| |
| | | | ?????????????1 | ???
| | |
| | | | | |
วิธีทำ
1. ?????? ????????? ???????????? ????????????????? ?????? ??????
2. ?????????????????????????????? ????????????????????? ???????????????? ??????????????????????????????????? 3 ???????? ?????????? ???????? ????????? ?????????? ????????? ?????? ??????????? ????????? ??????????????????? ????????? ????????????? ????????????????? ?????????????? ?????
3. ????????? ??????????? ??????
(3 ???????????)
|
| |
|
|
| |
???????????????
|
(
1
)
???????????????
เครื่องปรุง
| ?????????????????? | 200 | ????
| |
| | | | ?????????????
| | | |
| | | | ???????????????2??. | 1 | ????
| |
| | | | ??????????????????? | 5 | ???
| |
| | | | ??????????????????? | 15 | ????
| |
| | | | ????????????? | 10 | ????
| |
| | | | ????????? | 3 | ????????
| |
| | | | ????????? | 2 | ????????
| |
| | | | ???????? | 1 | ??????
| |
| | | | ??????????2 | ??????
| | |
| | | | ???????????????????
| | | |
| | | | ????????????????????
| | | |
| | | | | |
วิธีทำ
1. ???????????? ???????? ???????????????? ????????????????? ????????? ??????
2. ??????????????????????????? ????????????????????????????????? ?????????????? ???????????? ?????????????????????????? ?????????????????? ????????? ????????? ???????? ????????? ????????? ?????
3. ????????? ???????????????????????????????????? ???????????
(2 ???????????)
|
| |
|
|
| |
?????????????????????????
|
(
1
)
?????????????????????????
เครื่องปรุง
| ??????????????????? | 1/2 | ???
| |
| | | | ?????????????????
| | | |
| | | | ????????????????1/2???? | 5 | ???
| |
| | | | ????????? | 3 | ????????
| |
| | | | ????????????? | 1 | ????????????
| |
| | | | ?????????????????? | 1/4 | ???
| |
| | | | ?????? | 2 | ??????
| |
| | | | ?????????? | 2 | ??????
| |
| | | | ??????????? | 2 | ??
| |
| | | | ??????????????????????
| | | |
| | | | | |
วิธีทำ
|
1. ??????????????? ????????? ??????????? ???????????????? ???????? ?????????? ????????? ???????????? ????????????? ??????????? ?????????????????????? ???????????????????????? ??????????? ????????? ?????
2. ????????? ???????????????????? ?????????????????????
(2 ???????????) |
|
|
|
| |
|
|
| |
?????????????
|
(
1
)
?????????????
เครื่องปรุง
| ???????(450????)
| | | |
| | | | ???????????????????? | 1 | ???
| |
| | | | ?????????????????? | 2 | ???
| |
| | | | ?????????????? | 3 | ???
| |
| | | | ??????????? | 5 | ????
| |
| | | | ??????????? | 4 | ??
| |
| | | | ???????? | 3 | ???
| |
| | | | ?????? | 3 | ????????
| |
| | | | ???????? | 3 | ????????
| |
| | | | ???????? | 1/8 | ??????
| |
| | | | ????????????? | 5 | ???
| |
| | | | ???????????????? | 15 | ????
| |
| | | | ?????????????????????????? | 5 | ????
| |
| | | | ?????????????????????1???? | 2 | ???
| |
| | | | | |
วิธีทำ
|
1. ???????????????????????????????????? ????????? ??? ???????? ????? ???????????? ???????????? ?????????? ??????????????? ???????? ???????? ????????? ?????????????? ??????????????? ???? ???????????????? ???????????????? ???????????? ???????? ?????
2. ???????????????? ?????????????????????
(2 ???????????) |
|
|
|
| |
|
|
| |
???????????????
|
(
1
)
???????????????
เครื่องปรุง
| ?????????(?????125????) | 6 | ???
| |
| | | | ?????????????????? | 3 | ???
| |
| | | | ????????? | 3 | ????????
| |
| | | | ??????????? | 1/4 | ???
| |
| | | | ??????????? | 1 | ????????
| |
| | | | ????????????
| | | | ?????????????
| | | | ???????????
| | | | ?????????????????? | 4 | ????
| |
| | | | ????????? | 4 | ???
| |
| | | | ???????? | 1/2 | ??????
| |
| | | | ?????? | 1 | ??????
| |
| | | | ???????? | 1/2 | ??????
| |
| | | | ?????????? | 1/4 | ??????
| |
| | | | ???????? | 1 | ??????
| |
| | | | | |
วิธีทำ
|
1. ?????? ???????????????????? ???????????????????????????? ?????? ??????????? ??????????????????????????????????????????????? ?????????????????????????????????
2. ????????????????????????????? ??????????? ???????? ???????????? ?????? ?????????????????????? ?????????????? ?????? ???????? ??????? ??????????? ??????????????? ?????????????? ?????
3. ????????? ???????????
(3 ???????????) |
|
|
|
| |
|
|
| |
?????????????????
|
(
1
)
?????????????????
เครื่องปรุง
| ????????(?????15-20????) | 6-8 | ???
| |
| | | | ????????? | 3 | ????????
| |
| | | | ?????????? | 1/2 | ????????
| |
| | | | ????????????????? | 1/2 | ???
| |
| | | | ?????????????????????? | 2 | ???
| |
| | | | ??????????????????? | 1 | ???
| |
| | | | ?????????????????? | 1/2 | ???
| |
| | | | ???????????? | 3 | ????????
| |
| | | | ?????? | 3 | ??????
| |
| | | | ??????????? | 1/2 | ????????
| |
| | | | ?????????? | 1 | ??????
| |
| | | | ??????????????????1???? | 3 | ???
| |
| | | | ?????????????????????? | 1 | ????
| |
| | | | ?????????? | 1/4 | ??????
| |
| | | | | |
วิธีทำ
|
1. ?????? ????????? ???????????? ????????????????? ?????? ??????
2. ????????????????????? ????????????????????????????????????? ???????? ??????? ???????????? ???????????? ????????? ????????????? ?????????????????????? ????????????????????? ?????? ??????????? ?????? ????????????????? ????????? ????????????? ?????
3. ????????? ????????????? ???????????
(2 ???????????) |
|
|
|
| |
|
|
| |
???????????????????
|
(
1
)
???????????????????
เครื่องปรุง
| ?????? | 1 | ??
| |
| | | | ?????????????????????????? | 1 | ???
| |
| | | | ????????? | 1 | ?????? | |
| | | | ??????? | 1/2-1 | ??????
| |
| | | | ???????? | 1 | ???????? | |
| | | | ????????? | 2 | ???
| |
| | | | | |
วิธีทำ
|
1. ?????????????????????????? ?????????????? ???????????????? ?????????????????? ??????? ??????????? ???????????????????????
2. ????????????????????????????????? ???????????????????????? ??????????????????????????????????? ??????????????????????? ?????????????????????????????????????? ??????????????????????
3. ????????? ???????????????????? ????????????????
(2 ???????????) |
|
|
|
| |
|
|
| |
????????
|
(
1
)
????????
เครื่องปรุง
| ?????????????600???? | 1 | ???
| | ????????????????? | 2 | ????????
| | ???????? | 1/4 | ??????
| | ????????? | 2 | ???
| | ??????????? | 1 | ????????
| | | |
วิธีทำ
|
??????????? ????????? ???? ??????????
?????????? ?????????? ?????????????????? ????????????? ??????? ???????????????????????? ??????????? ????????? ???? ???????????????????? ??????????
????????????????????????????????? ?????????????????????? ??????????????? ??????? ????????? ????????????????????????????????????? ??????????????????????????????????????????????? ???????????????? ?????????????? ??????????????????????????????
1. ?????? ???????? ?????????????????? ?????????????????? ???????????????????? ?????????????????????????????? ????????????? 1 ??. ?????????????????? 15 ???? ????? ??????
2. ???????????????????????? ??????????? ???????????????????????????????? ????????????????????????????????? ?????????? ?????????????????????????????????????? ??????
3. ??????????????????????????????????????????????? 2 ???????? ???????????????????????????????????? ????? ???????? ????????? ????????????? ??????????????????????????? ???????????????????? ?????
4. ??????????????????? ??????????????? ?????????????? ??????
(4 ???????????)
time
?????????? 20 ????
?????????????? 3 ???? |
|
|
|
| |
|
|
| |
??????????
|
(
1
)
??????????
เครื่องปรุง
| ??????????
| | | | (??????280-300????) | 2 | ????
| | ???????? | 1 | ??????
| | ????????????????? | 1 | ??????
| | ????????? | 2-3 | ????????
| | ????????????????????????
| | | | ???????????????? | 4 | ????
| | ???????????????????????????
| | | | ??????????????????????
| | | | ?????????????????? | | |
วิธีทำ
|
1. ???????? ???????????? ?????????????????????????????????? ??????
2. ??????????????????????????? (????????????????? ??????????????????????????????) ?????????????????????????????? 3-4 ???? (??????????????????????????????) ????????????????????? ????????? ??????
3. ????????????? ????????????????? ??????????????????????????????? ????????????????????
(2 ???????????) |
|
|
|
| |
|
|
| |
???????????????
|
(
1
)
???????????????
เครื่องปรุง
| ????????? | 1 | ?
| | ????????????????
| | | | ????????????? | 6 | ???
| | ????? | 3 | ????
| | ??????????????????
| | | | ????????????? | 4 | ???
| |
| | | | ???????
| | | | ??????????? | 5 | ????????
| | ???????????
| | | | ?????????????? | 1 | ????????
| | ?????????????????? | 1/2 | ????????
| | ???????????? | 1 | ????????
| | ???????? | 1/4 | ??????
| | ???????????? | 1/4 | ??????
| | | |
วิธีทำ
1. ??????????????????????????? ??????????????????? ???????????????????????????????????????????????????? ????????????????? ?????? ???????????????? Medium ????????? 5 ???? ????????????????? ??????????? ?????????? ??????????????????? ?????? ?????????
2.????????????? ??????????????? ?????????????????? ???????????????????????? ?????????
3.??????????????????????????????????????? ?????????????? ???????? ??????????? ???????????????????????? ??????????????? ????????????????????????? ????? ????????? ?????????????
|
